Sunday Reset
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Weekly reset routine for home and calendar

A seven-step Sunday reset for your home, your papers and the week ahead

Work through seven short steps, tick each checklist as you go, then look back and fill in a one-page card for the coming week.

Run the full reset when you have the time, or pick one of twelve shorter variations when you don’t.

See price See what’s inside
  • Online access right after payment
  • Works in your browser
  • Nothing to install
Sunday ResetStep 3 of 7

Fridge and pantry check

Suggested time: 10 min

3/7
Next: Papers and bills

Three priorities

  1. Send the quarterly form
  2. Book the car service
  3. Plan Saturday’s lunch
  • 7guided steps
  • 43checklist items
  • 12reset variations
  • 6printable sheets

Why a weekly reset

The jobs that pile up, in an order that stays put

Laundry, post, calendar and bags tend to get dealt with whenever they shout the loudest. This routine gives each one a place in a fixed sequence, and a size.

One routine, not a pile of chores

The seven steps always come in the same order, so at the end of a week you never have to decide what to do first.

Every step has a size

Each step has a suggested time between 5 and 15 minutes, so you can see how long the whole reset will take before you begin.

The week on one page

The week-at-a-glance card gathers the fixed dates, the bills due, three priorities and your bag notes in a single view.

A version for every kind of week

Twelve variations run from a 20-minute catch-up to a two-hour deep reset, so a busy week does not mean skipping the routine.

Features

Everything the routine needs, in one place

Seven guided steps

Each step opens a checklist of 4 to 7 items with a suggested time, from clearing surfaces to planning a small pleasure.

A guided look-back

Five short questions about the week that has just ended. Each answer points to where it belongs on next week’s card.

Week-at-a-glance card

One page with ten fields: priorities, Monday to Sunday, bills due, errands, bags, something to look forward to and more.

Twelve reset variations

Short, deep, family, after a trip, before a busy week and more, each with its own steps and a suggested time.

Six printable sheets

The card, the checklist, the look-back sheet, a bills tracker, a top-up list and a family jobs board, ready for paper.

Saved as you go

Ticks, notes and cards are saved automatically in your personal space, so a half-finished reset is still there later.

Preview

Try the reset screen and see the week card

Pick a step on the left and tick its checklist, just as you would in the app. The card on the right shows a week that has been filled in.

Sunday ResetStep 1 of 7

Clear the surfaces

Suggested time: 15 min

0/6
Next: Laundry and linen
Sunday ResetStep 2 of 7

Laundry and linen

Suggested time: 15 min

0/6
Next: Fridge and pantry check
Sunday ResetStep 3 of 7

Fridge and pantry check

Suggested time: 10 min

0/7
Next: Papers and bills
Sunday ResetStep 4 of 7

Papers and bills

Suggested time: 15 min

0/7
Next: The week’s calendar
Sunday ResetStep 5 of 7

The week’s calendar

Suggested time: 10 min

0/7
Next: Bags and clothes ready
Sunday ResetStep 6 of 7

Bags and clothes ready

Suggested time: 10 min

0/6
Next: A small pleasure planned
Sunday ResetStep 7 of 7

A small pleasure planned

Suggested time: 5 min

0/4
Reset complete: fill in the look-back

Week at a glance

Week of 16 November

Three priorities

  1. Send the quarterly form
  2. Book the car service
  3. Plan Saturday’s lunch

Monday to Sunday

  • MonTeam meeting 9:00
  • TueLibrary books due
  • WedGym 18:30
  • ThuDentist 16:00
  • FriRent due, lunch with Sam
  • SatMarket, then the garden centre
  • SunSunday reset, 20:00

Bills and payments due

Rent, Friday. Phone plan, Sunday.

Something to look forward to

Saturday, 19:00: dinner with Sam.

Bags and clothes

Gym bag ready on Tuesday evening.

Carried over from last week

Reply to the school letter.

How it works

From payment to your first reset

  1. Pay on the secure page

    Choose your currency in the offer, tick the boxes and continue to the secure payment page.

  2. Your access is ready

    Your product is available online right after the payment is confirmed.

  3. Open it in your browser

    Use a phone, a tablet or a computer. There is nothing to install.

  4. Run your first reset

    Start with the full reset or choose a short variation, then fill in the card for the week ahead.

What’s inside

The seven steps, the look-back and the sheets

The full reset adds up to about 80 minutes. Here is every step with its suggested time and the size of its checklist.

  1. Clear the surfaces

    Reset the counters, the table and the desk so the week starts on clear surfaces.

    15 min 6 checklist items

  2. Laundry and linen

    Run, dry, fold and put away the laundry, then change the bed and the towels.

    15 min 6 checklist items

  3. Fridge and pantry check

    Use up what is open, see what is missing and write the top-up list.

    10 min 7 checklist items

  4. Papers and bills

    Sort the post and the paperwork, then pay or schedule what is due.

    15 min 7 checklist items

  5. The week’s calendar

    Read the week ahead, copy the fixed dates onto the card and choose three priorities.

    10 min 7 checklist items

  6. Bags and clothes ready

    Set out clothes, pack the bags and put the things you always look for in one place.

    10 min 6 checklist items

  7. A small pleasure planned

    Choose one thing to look forward to and give it a day and a time.

    5 min 4 checklist items

The look-back: five questions

  1. What got done this week?A quick list of what you finished, big or small, so the week is on record.
  2. What took longer than I planned?Spot the jobs that ran over, so you can give them more room next time.
  3. What did I keep moving to later?Name the things that slid from day to day, then decide to book them in, hand them on or drop them.
  4. What worked well enough to repeat?Keep the habits and shortcuts that made the week easier to run.
  5. What will I change for next week?Choose one small change and put it on the card where you will see it.

Six printable sheets

  • Week-at-a-glance cardThe one-page card with ten fields for priorities, dates, bills and bags.1 page
  • Sunday Reset checklistAll seven steps with their checklists and suggested minutes, to tick on paper.2 pages
  • Look-back sheetThe five questions with space to write and a line for what to carry over.1 page
  • Bills and papers trackerA table for each bill: what it is, how much, the due date and whether it is paid or scheduled.1 page
  • Fridge, pantry and top-up listA tick list of everyday staples and a blank section for what to buy this week.1 page
  • Family jobs boardNames across the top, jobs down the side and one tick for each job done.1 page

Twelve variations

A reset that fits the week you actually have

Each variation lists which of the seven steps it uses, in the order you run them, with a suggested time. The numbered circles show the steps included.

  • A Sunday with room to spare

    The Full Sunday

    All seven steps in order, about 80 minutes.

    80 min Steps 1, 2, 3, 4, 5, 6, 7

  • Short on time

    The Short Reset

    Clear the surfaces, read the week and pack the bags: the three steps that set up Monday.

    30 min Steps 1, 5, 6

  • Once a month or at a change of season

    The Deep Reset

    All seven steps with one bigger job added to each, such as a drawer, a shelf or a folder.

    120 min Steps 1, 2, 3, 4, 5, 6, 7

  • A shared household

    The Family Reset

    Surfaces, laundry, calendar and bags, with each job given to a person on the family jobs board.

    60 min Steps 1, 2, 5, 6

  • Back from a journey

    After a Trip

    Laundry first, then the surfaces, the fridge, the post and the week ahead.

    70 min Steps 2, 1, 3, 4, 5

  • A packed calendar ahead

    Before a Busy Week

    Read the calendar first, set out bags and clothes, check the fridge and clear the surfaces.

    55 min Steps 5, 6, 3, 1

  • A week with little planned

    The Light Week Reset

    Clear the surfaces, read the calendar and give one small pleasure a day and a time.

    30 min Steps 1, 5, 7

  • A flat or a one-person home

    The Small Home Reset

    Five steps with a shorter checklist each, for a home where there is less to move.

    55 min Steps 1, 2, 3, 5, 6

  • Sunday slipped past

    The Monday Catch-up

    Read the calendar and ready the bags before the week gets going.

    20 min Steps 5, 6

  • The last days of the month

    The Month-end Reset

    Papers and bills first, then the calendar and the fridge and pantry check.

    50 min Steps 4, 5, 3

  • Wednesday or Thursday evening

    The Midweek Mini

    A short tidy of the surfaces and the bags for the second half of the week.

    20 min Steps 1, 6

  • Visitors on the way

    Before Guests

    Clear the surfaces, check the fridge and make up the linen.

    45 min Steps 1, 3, 2

It suits you if

  • You like a fixed routine to close the week and open the next one.
  • You share a home and want to split the jobs in a clear way.
  • You want a shorter version for the weeks that are already full.
  • You are happy to keep a paper copy of the card on the fridge.

What it is not

  • It is not a cleaning service or a full housekeeping plan: it organises jobs you already do.
  • It does not connect to your calendar. You copy the fixed dates onto the card yourself.
  • It makes no promise about how you will feel or what you will achieve.
  • It is not advice of any kind. For your own situation, ask a qualified professional.

Access and billing

How you get it and how long it lasts

Online, nothing shipped

Everything we sell is digital, so nothing is shipped. Your product is available online right after the payment is confirmed.

Any device

It works in the browser of a phone, tablet or computer. Nothing to install.

Five languages

Available in English, French, Spanish, Italian and German.

12 months of access

One payment gives you 12 months of access from the date of purchase. Nothing renews by itself.

Policies: Refund Policy · Right of Withdrawal · Delivery Policy · Terms of Service · Privacy Policy

The offer

The Sunday Reset Protocol

A guided weekly reset for your home, your papers and the week ahead, with a one-page card to plan it.

  • 7 guided steps with checklists and suggested times
  • A look-back with 5 questions
  • The week-at-a-glance card with 10 fields
  • 12 reset variations
  • 6 printable sheets
  • Available in 5 languages, with 12 months of access

General information only. Our products offer general practical information and everyday tools. They are not medical, psychological, nutritional, legal or financial advice, and they do not promise any particular outcome. For advice on your own situation, speak to a qualified professional.

Choose the currency you want to pay in. You are charged in the currency shown on the payment page.

USD 39.00 one-time

You pay USD 39.00 once, today. This is not a subscription: nothing renews and there are no recurring charges.

You get 12 months of access from the date of purchase.

Consumers in the EU or the EEA have the legal guarantee of conformity for digital content and digital services, under the law of the country where they live.

Purchase terms

For consumers in the European Union, the price shown includes VAT where applicable. Paying by card costs you nothing extra: we add no card fee.

Nothing renews, so there is nothing to cancel. After the 12 months your access simply comes to an end.

7-day refund: within 7 days of any charge you can ask us to refund that charge in full, even if you have already used the product. We offer this voluntarily, on top of your statutory rights (including any legal right of withdrawal), which it does not reduce. See our Refund Policy. Consumers in the European Union or the European Economic Area also have a legal right of withdrawal within 14 days: Right of Withdrawal.

Seller: SDC Digital Group LLC, 8200 NW 41st Street, 2nd Floor, Doral, FL 33166, United States. Contact: support@sdcdigitalgroup.com.

Payments are handled for us by third-party payment processors, named on the secure payment page. SDC Digital Group LLC is the seller and remains responsible for your order, for giving you access, for customer support and for refunds.

Major credit and debit cards, such as Visa and Mastercard, are accepted. The payment page lists the methods available for your order before you pay. Digital product supplied online only; not available in countries or regions subject to comprehensive sanctions or in the other cases listed in our Terms of Service.

Buying The Sunday Reset Protocol gives you a personal, non-transferable licence to use it online for the access period; it does not transfer ownership. Licence terms: Terms of Service.

On the next page you review your order, accept our Terms of Service, Refund Policy and Cancellation Policy, and confirm the payment. We record the boxes you tick, with the date, time and your IP address, as proof of your choices. Privacy Policy.

Company

Designed and operated by SDC Digital Group LLC

The Sunday Reset Protocol is designed and operated by SDC Digital Group LLC, a Wyoming limited liability company.

Principal office: 8200 NW 41st Street, 2nd Floor, Doral, FL 33166, United States.

Support: support@sdcdigitalgroup.com. Our team answers within 48 business hours, Monday to Friday.

Company details are in the Legal Notice.

FAQ

Questions people ask before buying

What exactly do I get?

You get The Sunday Reset Protocol, a web app with 7 guided steps (43 checklist items in all, each step with a suggested time), a look-back with 5 questions, a week-at-a-glance card with 10 fields, 12 reset variations and 6 printable sheets.

How long does a reset take?

The full reset adds up to about 80 minutes: 15, 15, 10, 15, 10, 10 and 5 minutes for the seven steps. The shorter variations run from 20 to 55 minutes, and the Deep Reset is a two-hour version.

Do I have to do all seven steps every time?

No. The 12 variations pick the steps that fit the situation, for example the Short Reset (steps 1, 5 and 6) or the Monday Catch-up (steps 5 and 6). The suggested times are only a guide, so take longer or stop sooner.

Does it have to be on Sunday?

No. Sunday is the name of the routine, not a rule. Use the evening or the day that closes your week, and the Midweek Mini and the Monday Catch-up are there for the days in between.

Which devices and browsers does it work on?

It runs in the browser of a phone, tablet or computer, so there is nothing to install. A current version of Chrome, Safari, Firefox or Edge is all it needs.

Which languages is it available in?

Available in English, French, Spanish, Italian and German.

How do I get my access?

Everything we sell is digital, so nothing is shipped. Your product is available online right after the payment is confirmed.

What if I can’t open my access?

If your product will not open, write to support@sdcdigitalgroup.com. We will get your access working again or, if that is not possible, cancel the order and refund it.

Is my progress saved?

Yes. Your ticks, notes and week cards are saved automatically in your personal space, so you can pick up where you stopped. Details are in our Privacy Policy.

Can I print the sheets?

Yes. The week card, the checklist, the look-back sheet, the bills tracker, the top-up list and the family jobs board have a print layout, so you can keep a paper copy on the fridge or in a folder.

Does it connect to my calendar?

No. You read your own calendar in step 5 and copy the fixed dates onto the week card. That keeps the card short and means the app needs nothing from your other accounts.

Can the people I live with use it?

Your licence is personal and non-transferable. The Family Reset and the family jobs board are made for sharing the jobs with the people you live with, for instance by printing the board, while the access itself stays with you.

How does billing work?

It is a single payment for 12 months of access from the date of purchase. Nothing renews automatically, so no further charge is made. The price and the terms are in the offer, in US dollars or in euros: pick the currency there before you continue.

Prices are offered in US dollars (USD) and in euros (EUR). You choose the currency before you go to the payment page, and you are charged in the currency and amount shown there. If your card is in another currency, your bank may apply its own conversion rate and fees.

Can I get a refund?

7-day refund: within 7 days of any charge you can ask us to refund that charge in full, even if you have already used the product. We offer this voluntarily, on top of your statutory rights (including any legal right of withdrawal), which it does not reduce.

Consumers in the European Union or the European Economic Area also have a legal right to withdraw within 14 days. See our Refund Policy and the Right of Withdrawal page.

What will I see on my bank statement?

On your bank or card statement, our charges show a descriptor that includes "SDC DIGITAL" or "DIGITAL"; the exact text can differ by product and by bank.

Is this medical or professional advice?

General information only. Our products offer general practical information and everyday tools. They are not medical, psychological, nutritional, legal or financial advice, and they do not promise any particular outcome. For advice on your own situation, speak to a qualified professional.

How do I contact support?

Write to support@sdcdigitalgroup.com. Our team answers within 48 business hours, Monday to Friday.

Give your next Sunday a plan

Seven steps, five questions and one card for the week ahead.

See price